Baked Omelet Recipe

Looking for a breakfast idea that’s nutritious, simple, and versatile? This baked omelet is the answer! Perfect for busy mornings, casual brunches, or even meal prepping, it delivers a satisfying balance of protein and flavor. Unlike stovetop omelets, this baked version saves you the hassle of flipping or constant monitoring. Just combine your ingredients, bake, and enjoy!

This recipe features eggs as the star ingredient, providing high-quality protein to energize your day. It’s paired with colorful vegetables like bell peppers and onions, adding essential vitamins and minerals. Want more variety? Add spinach, mushrooms, or diced ham for extra flavor. You can also experiment with different cheeses such as cheddar, mozzarella, or feta to create your perfect dish.

Preparing the baked omelet couldn’t be simpler. Start by whisking eggs with a splash of milk or cream for extra fluffiness. Stir in your choice of vegetables, protein, and cheese, then pour the mixture into a greased baking dish. Bake in a preheated oven at 375°F (190°C) for 25–30 minutes, and you’ll have a golden, fluffy omelet that’s ready to impress. Serve it hot with a side of toast, fresh salad, or even avocado slices for a well-rounded meal.

This dish is also a meal prep favorite. Bake it in advance, cut it into portions, and store in the refrigerator for up to 5 days. Simply reheat in the microwave or oven for a quick, wholesome breakfast or snack.

Whether you’re cooking for yourself, your family, or a crowd, this baked omelet is a winner. Its rich, customizable flavor and ease of preparation make it a recipe you’ll turn to time and again. Try it today and see how a few simple ingredients can create something truly delicious!

✅ Quick Tips: Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.

Baked Omelet Recipe

This baked omelet is a quick and nutritious breakfast, perfect for busy mornings. It’s easy to make, packed with flavor, and gives you the energy to start your day right. Customize it with your favorite veggies, cheese, or spices for variety.

Author: kissitesowner

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Prep Time 15 mins Cook Time 40 mins Total Time 55 mins Difficulty: Beginner Cooking Temp: 190  C Servings: 6 Calories: 330 Best Season: Suitable throughout the year

Ingredients

Scale

1/2x 1x 2x 3x

• 6 large eggs

• 1 cup milk

• 1 cup shredded cheese (e.g., cheddar)

• ¹⁄₂ cup chopped bell peppers

• ¹⁄₂ cup chopped onions

• ¹⁄₂ teaspoon salt

• ¹⁄₄ teaspoon black pepper

Instructions

1. Preheat your oven to 375°F (190°C).
2. In a large bowl, whisk together the eggs and milk until smooth.
3. Stir in the cheese, bell peppers, onions, salt, and black pepper. Mix well.
4. Pour the mixture into a greased baking dish.
5. Bake for 25–30 minutes or until the top is golden brown and the center is set.
6. Let the omelet cool for 5 minutes before slicing. Serve warm.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 330kcal

% Daily Value *

Cholesterol 60mg20%

Sodium 500mg21%

Total Carbohydrate 44g15%

Dietary Fiber 4g16%

Sugars 4g

Protein 8g16%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Feel free to add your favorite veggies or meats for extra flavor.

Store leftovers in the refrigerator for up to 2 days. Reheat before serving.

Keywords: baked omelet, easy breakfast recipe, healthy breakfast, egg recipe, quick brunch idea